Directions: Spread 3 Tbsp beans over each tortilla leaving 1/2″ on edge; sprinkle each with 2 Tbsp cheese, 1 tsp cilantro and chopped tomatoes. Fold sides toward center. Fold remaining side up, and turn over onto one of two 10″ plates. Cover tightly. Microwave one plate on high 2-3 minutes or until hot. Cut each […]

Directions: Combine the parsley, cilantro, garlic, and olive oil in a food processor and process for about 25 seconds. Add the lemon juice. Process for 15 seconds. Rub the marinade over the surface of fish, shrimp or chicken and refrigerate, the fish or shrimp for 30 minutes, and the chicken for several hours or overnight. […]

Directions: Remove the skin and white pith from grapefruit with a sharp knife. Working over a bowl, cut the segments from their surrounding membranes. Cut the segments in half on a cutting board and transfer to a large salad bowl. Squeeze the grapefruit peel and membranes over the original bowl to extract 1/4 cup grapefruit […]

Directions: Stir together all ingredients in a small bowl. Useful marinade for beef, pork or lamb. Ingredients: 1/3 c molasses 1/4 c minced fresh spearmint 1 Tbsp gingerroot; peeled & grated 3 Tbsp low-sodium soy sauce 3 Tbsp hoisin sauce 2 Tbsp water 2 minced cloves garlic

Directions: Scoop out cantaloupe with melon baller and place balls in a bowl. You should have about 2 cups. Pour any cantaloupe juice in to the bowl. Peel kiwi, cut crosswise into thin slices, then quarter the slices. Add to bowl. Hull and slice enough strawberries lengthwise to make 1 cup and place in the […]

Directions: Blend all in a blender till smooth and frothy. Ingredients: 1 cup yogurt (lime, lemon) 1/2 cup chopped lychees juice of 1 lime 1/2 tbsp honey 6 ice cubes 1/4 tsp ground cardamom (fine powder)

Directions: Finely chop the kumquats and oranges, combine, and measure into a large pot. Add 2 cups of water per each cup of fruit. Let stand in a cool place for 12 hours, or overnight. Bring the fruit mixture to a boil, reduce heat, and simmer until the rind is very tender. Remove from heat, […]

Directions: Mix together the butter and herbs in a medium bowl. Turn out onto parchment or plastic wrap, and roll into a log, 1 1/2-2″ in diameter. Chill until firm, or freeze for up to one month. Ingredients: 1 lb unsalted butter, room temperature 1 Tbsp fresh thyme, chopped 1 Tbsp fresh sage, chopped 1 […]

Directions: Heat 1 tablespoon of the olive oil in a saute pan over high heat. Add the onions and bacon and cook until the bacon is crispy.To the same pan add the balsamic vinegar and 1 tablespoon of the olive oil and stir to combine. Remove from heat and set aside. Brush the romaine lettuce […]

Directions: Melt the butter in a medium saucepan over medium heat until foaming. Add the leek, 1/2 teaspoon of the salt, and a pinch of pepper and cook, stirring occasionally, until softened, about 3 minutes. Add the broth, remaining 1 1/2 teaspoons salt, and measured pepper and bring to a boil. Add the peas and […]